Category: About bananas

Toss it in the blender for a delicious smoothie, cut slices and add to a salad or mash it for a delectable healthy dessert; bananas are nature’s way of giving you a sweet treat without any unwanted calories. A staple in most diets, bananas come with a plethora of nutritional benefits and is one of the healthiest fruit

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You might think that shopping for bananas is easy; after all, the fruit is so abundantly available in all fruit markets and grocery stores. But there are a few tips on storing and selecting bananas that must be followed, so that you don’t end up with blackened, rotted bananas in your fruit basket. Bananas are

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